Fabio d'Annunzio, Fidal and FiTri Coach Run and strength, a binomial too often underestimated The training of the strength plays a fundamental factor in the improvement of the performances of the runner. Improving the economy of the specific gesture and opposing the muscular decadence the negative factors of the performance can be limited and to embank of fact the onsets of muscular problem list. Among the numerous studies that can easily be retrieved, it is particularly one that I repute important.  The study done on the effect of the training of strength on the length of the ...

There are already 4,000 athletes registered for the 34th edition. The last edition of Venicemarathon was voted as the best marathon of the year. Venice, 29th January 2019 - 2019 starts with some good news! We are delighted to announce that the Huawei Venicemarathon will be one of more than 100 qualifying events for the Abbott World Marathon Majors Wanda Age Group World Rankings for the 2019/2020 series. Runners aged 40 and above, who complete two of the qualifying events, will earn age group ranking points and a chance to compete at the Abbott World Marathon Majors Wanda Age Group World ...

More than 1,700 runners are already registered for the event organized on Saturday, May 25 in Jesolo. The start and finish line in Piazza Milano, situated near the beach and the sea, and the mix of ingredients that make this event unique are confirmed. Venice, Tuesday, January 22, 2019 - After the success of 2018 edition, that was completely renovated in route and facilities, Jesolo is ready to host on Saturday, May 25 the 9th Jesolo Moonlight Half Marathon & 10K which, as usual, will take place at sunset with the romantic sunset colours. More than 1,700 runners are already ...

The registrations of the 4th edition of the city night trail organized by Venicemarathon on April, 13 at Venice continue. The CMP brand of the “F.lli Campagnolo” Group confirms also this year its presence as title &technical sponsor of the event Venice, January 10, 2019 - The magic of the night run reawakens with the 4th edition of the CMP Venice Night Trail, the city trail organized by Venicemarathon on Saturday, April 13. The 16 Kilometres and the 51 bridges will be the aim that runners will face to live the extraordinary experience to run by night in a unique city like ...

Venezia, November 28, 2018 - Even this year, the runners’ world did not miss the great Black Friday opportunity offered by the Venicemarathon Club on all its events. The bib numbers of the 34th Huawei Venicemarathon and VM10K, of the 9th Jesolo Moonlight HalfMarathon and MHM10K, and of the 4th CMP Venice Night Trail, that were available for the promotion, were sold like crazy. A lot of people waited for the beginning of the promotion at midnight. The registrations for the five events, now officially open, have continued with a good trend in the following days. To this day, the bibs ...

Friday, November 23, the registrations of the 34th Huawei Venicemarathon and of the events organized by Venicemarathon Club will open with a special 50% discount!   Friday, November 23 is a date that all runners have to know because the Venicemarathon Club will officially open the registrations to all its events and, above all, confirm its extraordinary promotions for the Black Friday. From 00.00am to 11.59pm CET of Friday, November 23, runners can register to the 34th Huawei Venicemarathon and VM10K, to the 9th Jesolo Moonlight HalfMarathon and MHM10K and to the 4th CMP Venice ...

Venice 2018, November, 19 - 1100 "heroes of the Huawei Venicemarathon" have joined the "first option registration" for the 2019 edition, reserved to all the finishers of the last Venicemarathon who have defied the race with adverse weather conditions and high water. Now, at the Venicemarathon house, it is expected the day of the official opening of the 34th Huawei Venicemarathon and 10K (October, 27), at the 4th Venice Night Trail (April, 13) and the 9th Moonlight Half Marathon and 10K (May, 25) on Friday, November 23, with many promotions connected to Black Friday. ...

Venezia, November 23, 2018 - The Venicemarathon organizers have decided to honor all athletes who crossed the finish line of the 33rd Huawei Venicemarathon on Sunday, October 28, marked by severe weather conditions and by the high tide that surprised and came with all athletes along the last part of the course to the finish line, with a special promotion. Before the official opening of the 2019 registrations expected on Friday, November 23, the Venicemarathon Club offers only for the finishers of the last edition the chance to register at a special price of 25€, from today to Sunday, ...

The most fascinating thing about the marathon is its unpredictability. The components that can affect and condition this race vary from the city route with its obstacles, to the physiological changes of an athlete at any moment. The most important and certainly the most unpredictable ingredient is the weather. We can prepare ourselves to face those forty-two kilometers with care, but it’s always Mother Nature who decides how the day will go. The temperature, humidity, wind strength and direction are all beyond our control. They’re simply to be accepted as we work out a quick plan of ...

A difficult marathon and always unique, “acqua alta” is a particularity of Venice only. For many has been the first (epic!) marathon, for others one of the objectives of season. The recovery in both cases must adequately be managed with food and physical recovery: - Protein is needed to repair and reverse muscle damage and fatigue resulting from prolonged distance training - Vitamins and mineralsare compounds necessary for the healthy functioning of our bodies, vegetables and fruit and a supplement too - Eating foods rich in fiber promotes regular bowel movements  - No junk ...